November 25th Info

Here is the data from our run

Random Web Sites

Here are links to some of the websites we talked about on our Sunday run.

House of LeBron - http://www.aerialaspectphoto.com/Proofs/290/index.htm#5

Indoor Track Schedule - www.directathletics.com

November 25th Run

Our annual Panera Bread run is fast approaching. End the Thanksgiving weekend by coming out for this run. We will meet at Panera Bread in Montrose (map) for our 7am run through the Bath / Fairlawn area. Hang around after for warm drinks and good food. Hope to see many of you there.

November 11th Run

We will meet at the Sand Run Parkway parking lot - 1st lot off of Portage Path - for our 7am run. See you then.

Great job to those who ran the NYC Marathon.

Good luck to Vince Rucci and Al Casagranda at the Richmond SunTrust Marathon.