August

August means that it is time to buckle down and get ready for Fall marathons. We will focus on long marathon type runs this month. Here is the tentative schedule

8/3 - Burning River 100 - No Group Run
8/10 - Polsky's Parking Deck - RRAM mile 10-ish. Course run.
8/17 - Falls Natatorium
8/24 - TBD
8/31 - TBD

July Running

July will conclude the bulk of our trail running. We will start to hit the road again in August. Here is our breakdown for July:

July 12th - Muddy Paws 5 / 10 mile
July 13th - Sand Run Parkway
July 19th - Buckeye Trail 50K Race
July 20th - No Scheduled Run
July 27th - Sand Run Parkway
July 31st - Bill Heideman XC Run

June Trails

We will be hitting the trails for each of our Sunday runs in June. Most will be with the VR group as part of their familiarization runs of the Buckeye Trail course. See you there.

Trail Running - Sunday May 4th

We will hit the trails this Sunday, meeting at the Pine Lane Trail Head on Route 303. The run will cover a section of the Burning River 100 course and will take us to Happy Days. We will return back to Pine Lane. Additional miles may be tacked on at the end. See you there.

Saturday April 20th

For those not headed to Boston....we will hook up with the Vertical Runner group for the Saturday run at Lock 29. Check out www.verticalrunner.com for more info.

There will be no Sunday Run



For those headed to Boston....good luck!

Sunday April 6th Change

We will be joining the FA50K people at Happy Days on Route 303 starting at 7am.

Next Run: March 30th

We will not be running as a group on Easter. Our next run will be with the Vertical Runner group for their "Boston Preview" run. It is a 13 or 20 mile route....your choice. Here is the map for the run. More info can be found on the VR bulletin board.