Zombie Run 2011

Zombie Run 2011
The Start at Munroe Falls Metro Park

Monday, February 25, 2008

March 2nd

We will meet at Woodridge High School and run the Shamrock course in reverse. See you there.

Friday, February 22, 2008

Feb 24th

Hopefully the weather will be better than last week. Meet at Sand Run Parkway. See you there.

Thursday, February 14, 2008

Feb 17th

We will meet at the Kendall Hills parking lot on Quick Road. Our run will be a reverse Shamrock 15K loop. See you there.

Monday, January 28, 2008

Feb 2nd and 3rd

The frostbite prediction run is this Saturday at Water Works park in Cuyahoga Falls. The run starts at 9am. Get there early to register and submit your prediction.

Sunday we will meet at Sand Run Parkway for our 7am run.

Tuesday, January 22, 2008

Sunday Jan 27th

Our run will start at Lock 29 in Peninsula. Some of you are running the Buckeye Trail 50K the day before, so we will put together a short loop for everyone to run. Those going longer can just keep looping!

Wednesday, January 16, 2008

Sun Jan 20th CANCELLED




















Due to the anticipated temps, we are going to cancel our Sunday run this week. Saturday options include the Vertical Runner group from Lock 29 @ 7:30am...going 7+ miles, or the more challenging speedy group from Fishers / Winking Lizard....going 14+ @ 7:30am.
Track workout group from Tuesday night.

Monday, January 7, 2008

Sunday Jan 13th

Sunday Run - We will be meeting at the Kendall Sleding hills / Pine Hollow on Quick road at the restrooms. We will run the Shamrock 15K course and add on at the end for those who want to go farther.

Track workouts - will begin at the Kent State Fieldhouse on January 15th. Vince from Vertical Runner will organize the workouts. The cost is $3 to use the facility. This is a great way to keep your speed sharp during the Winter months.

Car pool - We will have a car pool available for the track workouts. Meet at the Natatorium in Cuyahoga Falls by 5pm. We want to get there before 5:30pm in order to start the workout.